Benefits of Ginger

Ginger (Zingiber officinale), is a rhizome plants are very popular as a spice and as a medicine. Spicy taste because it contains compounds called ketones zingeron. Ginger (Zingiber officinale Rosc.) Is one kind of plant that belongs to the tribal Zingiberaceae. Zingiber name is derived from the Sanskrit "singabera" (Rosengarten 1973) and Greece "zingiberi" (Purseglove et al. 1981), which means horn, because the shape of the ginger rhizome-like antlers. Officinale is Latin (officina) which is meant to be used in the pharmaceutical or medical treatment (Janson 1981). The name Ginger is derived from the French language (Gingembre), English long (Gingifere), Latin (Ginginer), and Greece (Zingiberis).

Benefits of Avocados

Avocado (Persea Americana) is a fruit-producing plants with the same name. This plant is native to Mexico and Central America and now widely cultivated in South America and Central America as plant monocultures and as garden plants in other tropical regions of the world. Tall tree reaches a height of 20 m with round leaves 12 to 25 cm. The flowers are hidden by a yellowish green color and the size of 5 to 10 millimeters. Its size varies from 7 to 20 centimeters, with a mass of 100 to 1000 grams; large seeds, 5 to 6.4 centimeters.

Benefits of Watermelon

Watermelon vines are derived from semi-desert regions of southern Africa. This plant is still sekerabat with pumpkin-labuan (Cucurbitaceae), melon (Cucumis melo) and cucumber (Cucumis sativus). Regular watermelon fruit is harvested to be eaten fresh or made juice. Watermelon seeds are dried and roasted also edible contents (cotyledon) as watermelon seeds.

The leaves are grooved around the edges. The flowers are yellow, small. Watermelon is andromonoecious monoclinic, which has two types of flowers on one plant: the male flowers, which has only stamens (stamens), and pansy flowers / hermaphrodite, which has stamens and pistils (pistillum). Pansy flower can be recognized from the ovaries (ovarian) at the base of the flower in the form of an oval-shaped enlargement. Watermelon has a tough skin, solid green or light green with dark green lines-lines. Depending on the type, juicy flesh that is red or yellow.

Benefits of Spinach Leaves

Spinach (Amaranthus) is a common plant grown for its leaves are consumed as a green vegetable. This plant originated from tropical America but is now spread throughout the world. These plants are known as vegetable sources of iron are important. Leaf spinach is one of the vegetables are very popular. Sessile leaves, oval-shaped, limp, green, red, or green discharge. Flowers are arranged compound type skein that meeting, the bottom sits in the armpit, upper gathered into a bouquet of flowers at the end of the stem and axillary branching. The seeds are black, small and hard.

In fact, spinach has a variety of nutrients that are needed by the body. Various nutrients and vitamins contained in spinach are good sources of vitamin A, manganese, folate, magnesium, fiber, calcium and protein and low in calories. The nutrient content of various makes spinach into one complete nutritious food that ever existed on this earth. However, it feels incomplete without knowing the various properties of spinach for the health of the body.

Benefits of Carrots

Carrot is a biennial plant (the life cycle of 12-24 months) that store large amounts of carbohydrates for the plant is flowering in the second year. Flower stem grows to a height of about 1 m, with white flowers, and a sweet taste unpleasant. The edible part of a carrot is the root or roots. Which is a type of vegetable plant that has the characteristics of long-shaped, cylindrical, generally the color orange, stems, and flowers are white. However, there are also carrots whose size is shorter and has a purple and white.

Benefits of Mangosteen

Mangosteen (Garcinia mangostana L.) is a kind of evergreen trees of the tropics are believed to come from the archipelago. Grow up to 7 to 25 meters. The fruit is also called mangosteen, reddish-purple color when ripe, although there are also variants whose skin is red.

Mangosteen is a tropical tree that grows in warm and stable temperature, exposure to temperatures below 0 ° C (32 ° F) for long periods of time, generally will kill the adult plants. Experienced horticulturists have been growing this species outdoors and bring it to be developed in the area of extreme southern Florida. Mangosteen is an obligate apomixis, seeds do not come from fertilization and allegedly has a narrow genetic diversity, it is estimated that the mangosteen in nature only one clone and the same characteristics as its parent.

Benefits Jasmine

Jasmine is a flower plant ornamental shrubs such as chronic trunked upright living. Jasmine is a genus of shrubs and vines in the olive family (Oleaceae). Consists of about 200 species of native plants of tropical and warm temperate regions of Eurasia, Australasia and Oceania. This plant has branched crown, angular green long twigs, flowers blunt and cultivated for ornamental plants, and also for medicinal and industrial purposes.

Fresh jasmine flowers contain etheric oils. In addition, the jasmine also contains Benzilic acetate, linalcohol, alcohol Benzilic, indole and Jasmon. All these substances provide jasmine aphrodisiac properties. So jasmine flowers can be used to sow, industrial materials perfume, cosmetics, perfumes, pharmaceuticals, decorate wreaths and mixed materials or fragrances, tea, such as jasmine tea.

Benefits of Vitamin E

Vitamin E is the name of a collection of eight compounds that can dissolve in fats by offering its vital molecules tocopherols and tocotrienols. Vitamin E was first discovered in 1922 by Dr. H.M Evans of California. Vitamin E was first isolated in 1936 from oil wheat flour. Called vitamin E as found after the vitamins that already exists, namely vitamin A, vitamin B, vitamin C, and vitamin D. 

Benefits of Vitamin D

Vitamin D is a group of fat-soluble vitamins prohormone. Also known as calciferol. In the body, this vitamin plays a role in the formation of many bone structure and teeth. This vitamin is a derivative of the steroid molecule and is a derivative of cholesterol. There are two active form of this vitamin, namely vitamin D2 and vitamin D3. Vitamin D2 (ergocalciferol) is derived from cholesterol derivative compounds in yeast and plants. And vitamin D3 (cholecalciferol) is derived from 7-dehydrocholesterol derivative compounds. Vitamin group is the most commonly found on human skin.

Benefits of Potatoes

Potato (Solanum tuberosum L.) is a plant of the Solanaceae tribe which has edible tubers and stems called potatoes. Potatoes originated in South America and now potatoes have become one of the staple foods in Europe. This plant is a herbaceous (short not woody plant) season and loved the cool climate. In tropical areas suitable to be planted in the highlands.

Potatoes are one of the plants are quite popular among the people. In addition to potatoes indeed can be processed into various forms of food delicious, the potato also has other benefits as food for health and beauty problems.

Benefits of Soursop Leaf

Soursop is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree native to Mexico, Cuba, Central America, the Caribbean islands of Hispaniola and Puerto Rico, and northern South America, primarily Colombia, Brazil, Peru, Ecuador, Venezuela.

This plant is grown commercially for meat fruit. This plant can grow in any place, is best planted in an area that is quite watery. Soursop fruit flesh is white and has black seeds. The fruit is often used as raw material for juice drinks and ice cream. Soursop fruit contains a lot of carbohydrates, especially fructose. The content of other nutrients are vitamin C, vitamin B1 and vitamin B2 which is quite a lot. The seeds are toxic, and can be used as a natural insecticide, as well as sugar apple seeds.

Benefits of Roses

Roses is a type of shrub of the genus Rosa well as the interest generated name of this plant. Wild roses comprises more than 100 species, mostly grown in the northern hemisphere the valve cool. Species roses generally a thorny shrub or climbing plant that can reach 2 to 5 meters.

Most species have leaves that are between 5-15 cm. Each compound leaf petiole is composed of at least 3 or 5 to 9 leaves. Leaves oblong shape, reinforced pinnate, beringgit edge, tapered at the ends of the leaves and thorny stems close to the ground.

Benefits of Mango

Mango belongs to the genus Mangifera, consisting of 35-40 members and tribe Anacardiaceae. The scientific name is Mangifera indica. Fruit name is derived from the Malayalam maanga. This word was brought to Europe by the Portuguese and was absorbed into manga (Portuguese), mango (English) and others. Own scientific name roughly means: "(trees) which bear fruit mango, originated from India". From around the Indian border with Burma, mango has spread to Southeast Asia since at least 1500 years ago.

Benefits of Vitamin C

Vitamin C is one type of water-soluble vitamins and has a very important role in warding off many diseases. This vitamin is also known by the chemical name of its main form of ascorbic acid. Vitamin C are categorized as antioxidant vitamins that can counteract free radicals extracellular. Many people assume that the source of the highest vitamin C are citrus, but other than citrus fruits such as guava, lemon and kiwi also contain a lot of vitamin C. The best source of vitamin C is derived from fresh fruits, vegetables and juice.

Vitamin C is indispensable for maintaining the structure of collagen, a type of protein that connect all the network fibers, skin, tendons, cartilage, and other tissue in the human body. Collagen structure that can either help heal broken bones, bruises, minor bleeding, and minor injuries.

Benefits of Vitamin B

Vitamin B are eight water-soluble vitamins and plays an important role in cell metabolism. Vitamin once thought to only have one type, namely vitamin B (such as people familiar with vitamin C or vitamin D). Further research showed that the chemical composition of these vitamins in it to distinguish from each other and seen in for example in some foods. Supplements containing the 8th of this type is referred to as vitamin B complex. Each type of vitamin B supplements have each other's names (example: B1, B2, B3).

Benefits of Vitamin A for Health

Vitamin A is a type of soluble vitamins in fat. Its function in the body very much, especially to support the health of the eye in order to see objects clearly and clear. Vitamin A or retinol is often said to have a lot of special tasks in the body in addition to healthy eyes.

Vitamin A can also protect the body from foreign organisms infections, such as bacterial pathogens. This defense mechanism is included in the external immune system, since the immune system is derived from outside the body. These vitamins will improve the working activity of white blood cells and antibodies in the body so that the body becomes more resistant to the toxin compounds against invading microorganisms and parasites, such as pathogenic bacteria and viruses.