Ginger (Zingiber officinale), is a rhizome plants are very popular as a spice and as a medicine. Spicy taste because it contains compounds called ketones zingeron. Ginger (Zingiber officinale Rosc.) Is one kind of plant that belongs to the tribal Zingiberaceae. Zingiber name is derived from the Sanskrit "singabera" (Rosengarten 1973) and Greece "zingiberi" (Purseglove et al. 1981), which means horn, because the shape of the ginger rhizome-like antlers. Officinale is Latin (officina) which is meant to be used in the pharmaceutical or medical treatment (Janson 1981). The name Ginger is derived from the French language (Gingembre), English long (Gingifere), Latin (Ginginer), and Greece (Zingiberis).
Stem ginger is a pseudo-stem with a height of about 30-90 cm. Shaped roots are rhizomes with roots flesh is yellow to reddish with a pungent odor. Pinnate leaves with a length of 15-23 mm. Ginger flowers growing in the soil are oval with a length of 3-5 cm and a width of 1.5 to 1.75 cm. Yellowish green flowers and lips of flowers and purple anthers.
Benefits of ginger can be used to be used as body warmers. Moreover, the weather was cold or raining continuously. It is suitable for taking ginger so that the body becomes warmer. Ginger is also often made as a drink that can be used to warm the body.
Here are the benefits of ginger:
Treat flatulence
Extracts of ginger is very useful for people who often experience abdominal bloating and pain. Ginger can be used to treat digestive problems and irritable bowel.
Lowering blood pressure
Ginger can to stimulate the release of adrenaline and also widens the blood vessels, which can cause the blood to flow more smoothly and more quickly, and can ease the work of the heart in pumping blood.
Gingerol contained in ginger is an anticoagulant that prevents blood clotting. By preventing the clogging of blood vessels is a major cause of stroke and heart attack.
Treating toothache
Painful gums and sore tooth can also be prevented by drinking ginger water. This is because ginger is an antifungal and antibacterial.
Treating migraines
In a study suggests ginger may stop prostaglandins, the prostaglandins which is one of the causes of headache. As such, ginger can to reduce migraine ..
Fever and cough
The content of ginger can also be used to reduce fever and cough. Consuming ginger means suppressing the onset of side effects such as that contained in the content of chemical drugs.
As an acne medication
In a study previously conducted at the University of Maryland Medical Center, to assist in preventing acne on the skin is recommended to consume ginger up to 4 grams / day. Because if too far in taking ginger can cause side effects such as irritation and diarrhea.
Treat morning sickness
Nausea, flatulence and curiosity vomiting in the morning, including women who are pregnant. Morning sickness can be cured by eating the herb ginger drink.
Counteract free radicals
Ginger contains antioxidant content is able to overcome the damaging effects because it is caused by free radicals in the body.
Combating cancer cells
The content of nutrients contained in ginger may be beneficial to help dampen the growth of cancer cells in the body. In a number of studies have revealed that the efficacy of ginger extract can to combat various types of cancers such as ovarian cancer and colon cancer.
Lowering cholesterol
In a number of studies have shown precisely by taking ginger can reduce the absorption of cholesterol in the blood and liver.
Pain and stiff joints
In a clinical trial can be concluded that ginger was found to relieve pain as I mentioned above, to increase the movement of the joints, as well as reduce the swelling associated with rheumatoid arthritis.
Prevent irregular menstrual cycles
Benefits of ginger ones can be helpful to keep the regularity of the menstrual cycle for women. In the land of China, for example, which is then mixed with ginger brown sugar in tea is widely consumed to relieve cramps during menstruation.
Actually there are many more benefits that can be obtained from ginger, may be discussed at the next opportunity. Up here the explanation about the benefits of ginger. We'll meet again at the next opportunity.
Stem ginger is a pseudo-stem with a height of about 30-90 cm. Shaped roots are rhizomes with roots flesh is yellow to reddish with a pungent odor. Pinnate leaves with a length of 15-23 mm. Ginger flowers growing in the soil are oval with a length of 3-5 cm and a width of 1.5 to 1.75 cm. Yellowish green flowers and lips of flowers and purple anthers.
Benefits of ginger can be used to be used as body warmers. Moreover, the weather was cold or raining continuously. It is suitable for taking ginger so that the body becomes warmer. Ginger is also often made as a drink that can be used to warm the body.
Here are the benefits of ginger:
Treat flatulence
Extracts of ginger is very useful for people who often experience abdominal bloating and pain. Ginger can be used to treat digestive problems and irritable bowel.
Lowering blood pressure
Ginger can to stimulate the release of adrenaline and also widens the blood vessels, which can cause the blood to flow more smoothly and more quickly, and can ease the work of the heart in pumping blood.
Gingerol contained in ginger is an anticoagulant that prevents blood clotting. By preventing the clogging of blood vessels is a major cause of stroke and heart attack.
Treating toothache
Painful gums and sore tooth can also be prevented by drinking ginger water. This is because ginger is an antifungal and antibacterial.
Treating migraines
In a study suggests ginger may stop prostaglandins, the prostaglandins which is one of the causes of headache. As such, ginger can to reduce migraine ..
Fever and cough
The content of ginger can also be used to reduce fever and cough. Consuming ginger means suppressing the onset of side effects such as that contained in the content of chemical drugs.
As an acne medication
In a study previously conducted at the University of Maryland Medical Center, to assist in preventing acne on the skin is recommended to consume ginger up to 4 grams / day. Because if too far in taking ginger can cause side effects such as irritation and diarrhea.
Treat morning sickness
Nausea, flatulence and curiosity vomiting in the morning, including women who are pregnant. Morning sickness can be cured by eating the herb ginger drink.
Counteract free radicals
Ginger contains antioxidant content is able to overcome the damaging effects because it is caused by free radicals in the body.
Combating cancer cells
The content of nutrients contained in ginger may be beneficial to help dampen the growth of cancer cells in the body. In a number of studies have revealed that the efficacy of ginger extract can to combat various types of cancers such as ovarian cancer and colon cancer.
Lowering cholesterol
In a number of studies have shown precisely by taking ginger can reduce the absorption of cholesterol in the blood and liver.
Pain and stiff joints
In a clinical trial can be concluded that ginger was found to relieve pain as I mentioned above, to increase the movement of the joints, as well as reduce the swelling associated with rheumatoid arthritis.
Prevent irregular menstrual cycles
Benefits of ginger ones can be helpful to keep the regularity of the menstrual cycle for women. In the land of China, for example, which is then mixed with ginger brown sugar in tea is widely consumed to relieve cramps during menstruation.
Actually there are many more benefits that can be obtained from ginger, may be discussed at the next opportunity. Up here the explanation about the benefits of ginger. We'll meet again at the next opportunity.
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